9 Reasons Adults Enjoy Colouring

Colouring 1 fi

I have a new addiction…..collecting coloring books, pencil crayons and crayons. It all started a couple months ago when I saw adult colouring books at my local Chapters. I bought one, went home and starting colouring. I felt like a kid again, my stress disappeared and I had a lot of fun. Now, every time I […]

DIY Spa Recipes

flowers and candle

I recently asked Twitter about self care and pampering. I wrote about my recent love for massages and have a great giveaway to share with my readers. KickAss friend Sandy shared the following about why she enjoys getting regular manis and pedis:  “A few days ago, I decided to pamper myself to a manicure & pedicure. I […]

Relaxation Apps

girl wearing headphones

I love listening to relaxation apps at bed time. I find it a great way to clear my mind and get rid of stress and anxiety. They are a very effective way to relax my mind, slow down my breathing and clean my mind of negative thoughts. Here are a couple of my favourites that have free […]

A Spontaneous Treat

manicure

Today I decided to treat my daughter and I to a spontaneous trip to the spa and get manicures. The weather was cool and dreary so why not have some mother/daughter time and let ourselves be pampered. I rarely treat myself to manicures or pedicures. To be honest, I normally get them once a year….for my […]