The Unhealthy Side of Healthy Food

apples and muffins

By @Deb_Lowther Healthy eating is something many of us strive for but the truth is there are times where our efforts to make healthy choices actually end up being on the unhealthy side of healthy food! Confused?  I don’t blame you!  How do you spot the unhealthy healthy food imposters?  Check out this list! Salad The dressing. Be a label reader and […]

2013 Simply Blossoming Women’s Retreat

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On October 18th – October 20th, 2013, devote an entire weekend away to Celebrate YOU! Join a PHENOMENAL group of 100 Women for this weekend filled with workshops and specialized treatments dedicated to Igniting the  Mind, Nourishing the Body and Filling the Soul! Your Hosts, Laurel Crossley, Founder of Opti-Mom and Cathy Thompson, Owner of […]