Daily Self Care Tips

yoga by the river

Self care is an important part of  daily life.  I am focusing on self care in 2014 and decided that everyday I will be adding a self care tip to this page.  You can also follow the hashtag #KickAssTips 1.  Soak in a hot bath with Epsom Salts. To learn about the benefits of Epsom […]

Profound Blessings

I’ve read many books on grief and loss and I find most books are written by professionals and offer clinical information about grief and loss. What I really want to read is a book written by a widow. A book that talks about losing your husband, the emotional rollercoaster and the inner process of starting a […]

2013 Simply Blossoming Women’s Retreat

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On October 18th – October 20th, 2013, devote an entire weekend away to Celebrate YOU! Join a PHENOMENAL group of 100 Women for this weekend filled with workshops and specialized treatments dedicated to Igniting the  Mind, Nourishing the Body and Filling the Soul! Your Hosts, Laurel Crossley, Founder of Opti-Mom and Cathy Thompson, Owner of […]